Ideas and Insights
I love exploring the ideas that shape my coaching—from leadership and coaching psychology to neurodiversity, wellbeing and personal growth. I hope these articles help you see yourself and your work in new ways, and leave you with practical ideas you can put into action.
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Why do entrepreneurs need coaching?
If you want to grow your own business, coaching can help maximise your chances of success. You’ll make smarter decisions and faster progress — which translates to improved productivity, client satisfaction and financial results. But it doesn’t stop there. Read more…
The Art of Loving, repurposed
How can you do work you love, if you don't know what love is? This article applies the principles of love shared by renowned pscyhoanalyst Erich Fromm to help you create a delightful relationship with work. Read more…
EQ: the new intelligence
Building your emotional intelligence is the first step towards leading a happier, healthier and more successful life. Find out what it is and how you can increase your EQ. Read more…
Coaches’ Secret Sauce
Discover the recipe top coaches use to help clients create positive shifts in their lives. Apply this to your own life for exceptional results. Read more…
Soften your stress response
Feeling jittery, exhausted or overwhelmed? Here’s the low-down on your stress response along with tips to help you shift out of it and into calm. Read more…
Should you go into work or stay home?
Tips for making more robust decisions and feeling more settled during the COVID-19 pandemic. Read more…
Become your own best coach
Working with a coach empowers you to take charge of your life. Read more…
10 minutes to a new you
Short and sweet weekly routine to supercharge your momentum. Read more…
Build better habits
The fine line between success and failure is whether you have fallen into a habit or purposefully designed it. Read more…